Class and Membership Description:

Hello & welcome to our weekly online yoga classes. The classes are practiced from the comfort of your own home and will be recorded live through Zoom or Facebook Live. You can practice with your video on or off - Your choice. :)

Your first class is absolutely FREE so come practice with us and see how you like it!

• Monthly membership is $50/month which includes a free 7 day trial. Upon registration you will be invited to our private online group

• There will be 1 session a week (so 4 in a month) & they will be recorded through Zoom and/or Facebook live (replays available).

• Overtime a collection of classes will form so you will have access to an entire library that you can return to again & again. This is especially nice because it is really beneficial to practice the same kundalini class for 40 days in a row (according to Yogi Bhajan). 🙏🏽

• The classes will be Kundalini-Infused (with some Hatha/Vinyasa components) & will sometimes be set to music.

• Kundalini Yoga is a school of yoga that is influenced by Tantra schools of Hinduism & Shaktism. It derives it’s name through a focus on awakening kundalini energy through regular practice of Mantra, Tantra, Yantra, Yoga or Meditation. Our classes will be focused on bringing energy to the spine and other key parts of the body. We will also focus on breath to alive and awaken our pranic bodies.

• This style of yoga is for everyone no matter your age or relationship with yoga. Classes basically revolve around moving the spine & targeting key areas of the body to enhance optimal flow of energy. We also breathe...a lot.. and it feels sooo dang delicious to oxygenate the system in this way.

• These online yoga classes are super lovely as you can practice from the comfort of your own home and at any time of the day (you do not need to participate at the same time that I am teaching live (unless you wish to do so) as the class(es) will be uploaded & saved so you can access at any time).

• Also this will be an interactive group so you can ask questions, engage with others (if you wish), and post insights etc.

Sat Nam,

Annie x

Membership Info:

Offering a FREE 1 week trial class. Register below to join us

$50/month after that ($12.50 per class).

“Being a yogi for many years, mainly Power or Hatha, I was overwhelmed with the Kundalini yoga and the effect it had on me. This was not only the Kundalini, but the way Annie was giving it. Each day had a different theme, carefully build up and the positions in perfect balance. You never felt exhausted but full of energy that we had to take a swim in the lake It was pure joy.”

-Cornelie, Netherlands